Erectile Dysfunction is one of the most common sexual issues in men in today’s time. The inability to reach an erection or maintain it for sexual intercourse is called erectile dysfunction. However, nowadays we have porn-induced erectile dysfunction (PIED) which is becoming more common in men. Today here let’s learn all the basic knowledge we should have about Porn-Induced Erectile Dysfunction in men by our best sexologist in Delhi.
What is Porn-Induced Erectile Dysfunction?
PIED is a sexual condition where men face trouble in maintaining or achieving an erection, and the reason behind it is their excessive consumption of pornography. PIED is believed to be rooted in psychological and behavioral factors related to watching porn.
Porn nowadays has become so common and popular amongst the youngster that they get addicted to it. This addiction leads to psychological issues which can cause PIED.
What are the Symptoms of Porn-Induced Erectile Dysfunction?
There are mainly four symptoms of Porn-Induced Erectile Dysfunction.
- Difficulty in managing or achieving an erection during intercourse even if they can get an erection when watching porn.
- Decreased interest in real-life partners.
- Low satisfaction in real sexual encounters.
- Feeling anxious or stressed during sexual performance.
How Do Men Develop PIED?
There are four ways through which men develop this sexual health issue.
- Desensitization – Less sensitive or emotional insensitivity is a reason for PIED. How? With repeated exposure to highly stimulated things, our brain can make us desensitize. This means the real-life sexual experience will become less exciting.
- Escalation – Repeated watching of pornography makes individuals seek a higher or extreme level of it to achieve satisfaction. Hence, this makes it hard to respond to regular sexual experiences in real life.
- Performance Anxiety – Most men start to have unexpected expectations after watching pornography. This leads them to feel anxiety, inferiority, nervousness, etc. During real-life sexual experiences.
- Rewiring of the Brain: Watching pornography conditions our brains, leading to the formation of neural pathways in the brain’s rewarding circuits. As a result, men find it difficult to feel stimulated by real-life experiences.
Is There Any Recovery or Treatments for PIED?
There are mainly three ways of recovering from porn-induced erectile dysfunction.
- Abstinence From Porn – If your erectile dysfunction is porn-induced then obviously getting rid of watching porn will help you recover to normal. Abstinence from pornography is necessary to reset your brain and become sensitive to real-life stimuli.
- Proper Therapy & Counseling – For a sexual problem you should seek a sexologist. Counseling and therapies from a sexologist will help you understand your problem more.
- Embrace Healthy Lifestyle – A healthy lifestyle is always necessary for our good health. Start exercising regularly, eating healthy, managing stress, and communicating with your partner will help you recover from PIED.
What Does the National Institutes of Health Say About PIED?
The National Institutes of Health has held many meetings with clinical experts and has even given clinical reports on pornography-induced erectile dysfunction.
One of the clinical reports they provided on their website is of a 20-year-old Caucasian serviceman who was having difficulty achieving orgasm during intercourse. After some counseling sessions, their sexologists found out how the man used to rely on internet pornography. Initially, it was only soft porn, however, gradually he needed more graphic material.
From cases like this, the National Institutes of Health underscores the need for extensive investigation of such cases. Hence, additional research on this area is warranted.
Consult the Best Sexologist for PIED?
If you or anyone you know is struggling with porn-induced erectile dysfunction then they need to consult with a renowned sexologist. Dr PK Gupta is the best sexologist in Faridabad who provides counseling and therapy for all sexual disorders and dysfunctions. Contact him right now and achieve better sexual health!